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Total Toning

by

Recreational

Mon, Jan 31, 2022

5:30 PM – 6:20 PM CST (GMT-6)

Recreational Sports (Rm 111)

Lamar University, 4400 S M L King Jr Pkwy, Beaumont, TX 77705, United States

Details

Total Toning incorporates complex movements that utilizes multiple muscle groups at one time, making a very highly effective and timely workout. This class will help increase your muscular endurance, strength, flexibility, and cardiovascular fitness in addition to overall performance.

Where

Recreational Sports (Rm 111)

Lamar University, 4400 S M L King Jr Pkwy, Beaumont, TX 77705, United States

Hosted By

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